[The Yard] DEKA STRONG

AO: The Yard
Q: Deadhead , Moen
PAX: Ozzie Giles, Deadhead, Chew bone, Skidz, Freeze, Subway, Yard dog., Crack, Trike (4/50), Frizzle, Tinder, Moen, Floaties, Coconut, Quick Release, Saints (60/150), Ted Lasso, Squeeky, Snowball, Buffalo, e-bike, Billy Jean, Bobby Fischer
FNGs: 3 e-bike, Billy Jean, Bobby Fischer
COUNT: 23
CONDITIONS: 76° and muggy!

WARMUP: SSHs, Imperial Walkers, Windmills, Through The Tunnel, LBACs, Pool Pissers, mosey to get blocks!

THE THANG:
Picture to come

MARY: no time

ANNOUNCEMENTS:
– Wednesday movie night, support Subway’s daughter and her food truck!
– Saturday night 2nd F at Stripers game! Get tickets for the outfield.
– Upcoming Spartan races August and November. Manion ruck in September

COT: Done!

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