What We Do
Coliseum is a bootcamp style AO that meets on Monday, Wednesday, and Friday mornings at 5:30 at Sugar Hill City Hall (see map pin below.) Most of our beatdowns include some variation of body-weight exercises mixed with some running. We finish at 6:15 and will often have coffee in the parking lot following the workout. Come join our Site Q Simba and other PAX as they accelerate their 1stF with other men in Sugar Hill, GA.