AO: The Yard Q: Quick Release , PAX: Bobby Dodd, Skidz, Squeeky, Floaties, Tinder, Deadhead, Quick Release, Subway, Ted Lasso, Moen, Lecter, Yard dog., Russell, Smooch FNGs: None COUNT: 14 CONDITIONS: Mid 20’s outside … Warmer in the parking deck! WARMUP: SSH, Copperhead squats, LBAC, Pool Pissers, Imperial Walkers THE THANG: After meeting in our […]
[The Yard] No MABA Today! Back to DORA Read More »
AO: The Yard Q: Squeeky , PAX: Skidz, Yard dog. 3, Tinder, Saints (3/150), Ted Lasso, Bobby Dodd, Crack, Russell, Deuces, Cheesesteak, Jorts, Floaties, Fauci, Squeeky, Deadhead, Moen FNGs: None COUNT: 16 CONDITIONS: 30° and clear WARMUP: Mosey to church parking lot – Imperial Walkers – Copperhead Squats – 3-count Merkins – LBACs – Pool
[The Yard] The Yard Read More »
AO: The Yard Q: Saints (3/150) , PAX: Skidz, Yard dog. 3, Saints (3/150), Ted Lasso, Motel 6, Russell, Quick Release, Fauci, Deadhead, Moen FNGs: None COUNT: 10 Coffee was hot, conversation was strong, community was strengthened!
[The Yard] Yard Saturday Coffeeteria! Read More »
AO: The Yard Q: Saints (3/150) , PAX: Skidz, Yard dog. 3, Saints (3/150), Freeze, Ted Lasso, Crack, Motel 6, Russell, Floaties, Quick Release, Fauci, Squeeky, Deadhead, Moen FNGs: None COUNT: 14 CONDITIONS: 64 and uncharacteristically humid WARMUP: SSH, thru the tunnel, imperial walkers, LBAC, chinooks, pool pisser THE THANG: 4 corners around DTL courthouse
[The Yard] Meet me at the corner Read More »
AO: The Yard Q: Quick Release , PAX: Skidz, Deadhead, Quick Release, Crack, Saints (3/150), Clark FNGs: None COUNT: 6 CONDITIONS: 60 & warm WARMUP: Did. THE THANG: Did. MARY: Didn’t. ANNOUNCEMENTS: Did. COT: Did. PAX physical health. Kids getting into schools. PTA.
[The Yard] Yard Ruck Ops Read More »
AO: The Yard Q: Miyagi , PAX: Skidz, Deadhead, Miyagi, Tinder, Quick Release (003/175), Crack, Bobby Dodd, Ted Lasso, Yard dog. 2, Floaties, Pebbles, Russell FNGs: None COUNT: 12 CONDITIONS: in a parking deck still WARMUP: arm circles, windmills, weed pickers THE THANG: – burpee broad jump across the whole parking deck, then bear crawl
[The Yard] MABA DAY 8 Read More »
AO: The Yard Q: Squeeky , PAX: Saints (3/150), Ted Lasso, Skidz, Squeeky, Deadhead, Bobby Dodd, Floaties, Fauci, Russell FNGs: 1 Russell COUNT: 9 CONDITIONS: Accepted WARMUP: Completed THE THANG: Was dope MARY: had a little lamb ANNOUNCEMENTS: it’s fleece was white as snow COT: Done!
[The Yard] THE Yard Read More »
AO: The Yard Q: Moen (153/100) , PAX: Deadhead, Moen (153/100), Yard dog. 99, Blair Witch, Dovetail, Love, Deuces, Ted Lasso, Crack, Cheesesteak, Floaties (110/100), Saints (147/135), Motel 6 FNGs: None COUNT: 13 Post-Beatdown coffee with a great group of guys!
[The Yard] YardBurn! Read More »
AO: The Yard Q: Saints (147/135) , Cheesesteak PAX: Deadhead, Moen (153/100), Floaties (110/100), Yard dog. 99, Quick Release (167/175), Pebbles, Dovetail, Frizzle, Love, Deuces, Ted Lasso, Crack, Cheesesteak, Squeeky, Saints (147/135), Motel 6, Dovetail, Change Order (14/90), Blair Witch FNGs: None COUNT: 19 CONDITIONS: Low 30s WARMUP: SSH, TTT, Imperial walkers, LBAC, pool pisser
[The Yard] Reindeer Games Read More »
AO: The Yard Q: Quick Release (165/175) , PAX: Floaties (109/100), Moen (153/100), Deadhead, Quick Release (165/175), Squeeky, Ted Lasso FNGs: None COUNT: 6 CONDITIONS: Mid 40’s! WARMUP: SSH, Copperhead squats, LBAC, Pool Pissers. Mosey lap around parking deck, grab a coupon and back to parking deck. THE THANG: Dora 2100 PAX divided into two
[The Yard] Dora Revisited Read More »