AO: Coliseum
Q: Toll Road ,
PAX: Beethoven, Lefty, long haul, Paterno, Meatloaf, Precious, MC, Supply Chain, Toll Road, Miyagi, Gilmore, Enterprise, Pigskin (160/175), Formica, Chef
FNGs: None
COUNT: 15
CONDITIONS: Mild fall morning
WARMUP: yep
THE THANG: Stacked deck workout with Merkins, Imperial Squat Walkers, Big Boy Sit-ups, Silent Count side straddle hops with a diabolical penalty, and plenty of wild cards mixed in
MARY:
ANNOUNCEMENTS:
COT:
Q: Toll Road ,
PAX: Beethoven, Lefty, long haul, Paterno, Meatloaf, Precious, MC, Supply Chain, Toll Road, Miyagi, Gilmore, Enterprise, Pigskin (160/175), Formica, Chef
FNGs: None
COUNT: 15
CONDITIONS: Mild fall morning
WARMUP: yep
THE THANG: Stacked deck workout with Merkins, Imperial Squat Walkers, Big Boy Sit-ups, Silent Count side straddle hops with a diabolical penalty, and plenty of wild cards mixed in
MARY:
ANNOUNCEMENTS:
COT: