[Hall of Justice] Hall of Justice

Backblasts / By / Beethoven, Bonsai, Caveman, Chef, commander, Gilmore, Gortado, Hall of Justice, Hermento (Val?), Miyagi, Paterno, Pigskin (160/175), Spud, Supply Chain, YouTube
AO: Hall of Justice
Q: Gortado ,
PAX: Bonsai, Beethoven, YouTube, Supply Chain, Paterno, Gortado, Chef, Pigskin (160/175), Miyagi, Gilmore, Spud, Commander, Hermento (Val?), Caveman
FNGs: 1 Caveman
COUNT: 14
CONDITIONS:
WARMUP:
THE THANG:

Partner 1
– Jog around pond
Partner 2
– Push ups (60 reps)
– Sit ups (120 reps)

Partner 1
– lunges/bear crawls
Partner 2
– burpees/jump squats
x3

MARY:
ANNOUNCEMENTS:
COT:

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