AO: Coliseum
Q: Commander ,
PAX: Pigskin, Gilmore, Applebees, Chef, Big Squeeze, Luau (F3 Gwinnett), Loud Mouth, Michelin Man, Paterno, Pebbles, Tinder, Shenanigans, Commander, Holy Water
FNGs:
COUNT: 14
CONDITIONS: 53° F
WARMUP: little baby arm circles, pool pissers, side straddle hops, weed pickers, windmills
THE THANG: 2 pool laps, 100 overhead press, 200 merkins, 300 squats, 2 pool laps
MARY:
ANNOUNCEMENTS: – Tinder’s VQ/Manniversary Q – Next Monday, 03/09 at Coliseum! – Cheesesteak’s Farewell Convergence – This Saturday, 03/07 at Alexander Park
COT: prayers for Loud Mouth’s mom for clarity into her health, Michelin Man’s dad and family for peace, prayers for protection for our service men and women
Q: Commander ,
PAX: Pigskin, Gilmore, Applebees, Chef, Big Squeeze, Luau (F3 Gwinnett), Loud Mouth, Michelin Man, Paterno, Pebbles, Tinder, Shenanigans, Commander, Holy Water
FNGs:
COUNT: 14
CONDITIONS: 53° F
WARMUP: little baby arm circles, pool pissers, side straddle hops, weed pickers, windmills
THE THANG: 2 pool laps, 100 overhead press, 200 merkins, 300 squats, 2 pool laps
MARY:
ANNOUNCEMENTS: – Tinder’s VQ/Manniversary Q – Next Monday, 03/09 at Coliseum! – Cheesesteak’s Farewell Convergence – This Saturday, 03/07 at Alexander Park
COT: prayers for Loud Mouth’s mom for clarity into her health, Michelin Man’s dad and family for peace, prayers for protection for our service men and women