AO: The Burn
Q: HuggyBear ,
PAX: HuggyBear, Cheesesteak, Blair Witch, Change Order (28/90), Finch, Lunch Lady, Dovetail, Popeyes, Motel 6, Pickles
FNGs: None
COUNT: 10
CONDITIONS: Cold – :cold_face: 30
WARMUP: SSH, IMPWalkers, Good-mornings, Run
THE THANG:
Q: HuggyBear ,
PAX: HuggyBear, Cheesesteak, Blair Witch, Change Order (28/90), Finch, Lunch Lady, Dovetail, Popeyes, Motel 6, Pickles
FNGs: None
COUNT: 10
CONDITIONS: Cold – :cold_face: 30
WARMUP: SSH, IMPWalkers, Good-mornings, Run
THE THANG:
5 Rounds
Suicides & 20 20 20s
Suicides in parking lot with 20 reps of squats, merkins, Freddy Mercurys – plank hold on return.
3 Groups of Partner Carry 8 light poles. 10 Burpees around park.
MARY: Ring of Fire
ANNOUNCEMENTS: New Year. Be purposed filled. Live a life of significance over success.
COT: Gardner family. Motel 6 Family. Lunch Lady Job. Praise for Jessica. Praise for Honky Tonk – welcome little HonkyTonk!