[ao-sasquatch] Abs for Days
AO: ao-sasquatch Q: Platypus PAX: Platypus, Hyzer (23/200), Dovetail, Lunch Lady, SUDS FNGs: None COUNT: 5 CONDITIONS: 47* Spitting Rain WARMUP: SSH, Moroccan Night Clubs, Weed Pickers THE THANG: Tabitha’s Dirty Sister Kate’s BD 7 Exercises, 7 Rounds – 30 Seconds on, 10 Second Rest 1. Plank Builders 2. Leg Raises 3. American Hammers 4. […]
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