AO: Coliseum
Q: Precious ,
PAX: Loud Mouth, Precious, Shenanigans, Paterno, Lefty, Gilmore, Toll Road, Chef, Beethoven, Sand Gnat
FNGs: None
COUNT: 10
CONDITIONS: Cool and comfy
WARMUP: lbac, pps, ssh, weed pickers
THE THANG: climb up/down
Merkins, plank jacks, big boy sit-ups, apollohnos, squats. Start at 2, +2 each round
MARY: it was done
ANNOUNCEMENTS:
Loud Mouth VQ next week, Monday
Ma Bell (Cumming) Q at wolf den this Saturday
Paterno final beat down and breakfast on 5/29
COT:
Q: Precious ,
PAX: Loud Mouth, Precious, Shenanigans, Paterno, Lefty, Gilmore, Toll Road, Chef, Beethoven, Sand Gnat
FNGs: None
COUNT: 10
CONDITIONS: Cool and comfy
WARMUP: lbac, pps, ssh, weed pickers
THE THANG: climb up/down
Merkins, plank jacks, big boy sit-ups, apollohnos, squats. Start at 2, +2 each round
MARY: it was done
ANNOUNCEMENTS:
Loud Mouth VQ next week, Monday
Ma Bell (Cumming) Q at wolf den this Saturday
Paterno final beat down and breakfast on 5/29
COT: