AO: ao-coliseum
Q: Chef
PAX: Chef, Drebin, Gilmore, Paterno, commander, Yard Sale, Beethoven, Asa Albright, Double-wide
FNGs: None
COUNT: 9
CONDITIONS: good
WARMUP:LBACs Windmills
THE THANG: Hindenburg 4 corners
BLIMPS
Supply Chain’s gut buster – 1 situp 4 Hammers, 2 situps 8 Hammers. Etc go around circle got up to 9. 🤮
MARY: Some
Q: Chef
PAX: Chef, Drebin, Gilmore, Paterno, commander, Yard Sale, Beethoven, Asa Albright, Double-wide
FNGs: None
COUNT: 9
CONDITIONS: good
WARMUP:LBACs Windmills
THE THANG: Hindenburg 4 corners
BLIMPS
Supply Chain’s gut buster – 1 situp 4 Hammers, 2 situps 8 Hammers. Etc go around circle got up to 9. 🤮
MARY: Some