AO: Coliseum Ruck Ops Q: Big Squeeze , PAX: Cable Guy, Chef, Big Squeeze, E.T., Drebin FNGs: None COUNT: 5 CONDITIONS: Nice WARMUP: nope THE THANG: Ruck 2mi+ MARY: nope ANNOUNCEMENTS: N/A COT:
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AO: Coliseum Ruck Ops Q: Cable Guy , PAX: Chef, Cable Guy, E.T., Drebin FNGs: COUNT: 4 CONDITIONS: Perfect WARMUP: THE THANG: MARY: ANNOUNCEMENTS: Prayers for those traveling COT:
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AO: Coliseum Ruck Ops Q: Shake and Bake , PAX: Drebin, Cable Guy, Shake and Bake FNGs: None COUNT: 3 CONDITIONS: WARMUP: THE THANG: MARY: ANNOUNCEMENTS: COT:
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AO: Coliseum Ruck Ops Q: Shake and Bake , PAX: E.T., Drebin, Chef, Cable Guy, Shake and Bake FNGs: None COUNT: 5 CONDITIONS: WARMUP: THE THANG: MARY: ANNOUNCEMENTS: COT:
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AO: Coliseum Ruck Ops Q: Big Squeeze , PAX: Big Squeeze, Drebin, Cable Guy, Decal, Shake and Bake FNGs: None COUNT: 5 CONDITIONS: Muggy WARMUP: Nope THE THANG: walk, walk, walk it out MARY: keep on burnin ANNOUNCEMENTS: n/a COT: was had
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AO: Coliseum Q: Drebin , PAX: Drebin, Chef, Gilmore, Cable Guy, Beethoven, Scooby FNGs: COUNT: 8 CONDITIONS: 70 degrees and high humidity WARMUP: SSHs, Arm circles, weed pickers, windmills THE THANG: We had to modify down because the humidity was draining all. MARY: ANNOUNCEMENTS: COT: No requests
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AO: Coliseum Ruck Ops Q: Shake and Bake , PAX: Cable Guy, Shake and Bake, Drebin FNGs: None COUNT: 3 CONDITIONS: WARMUP: THE THANG: MARY: ANNOUNCEMENTS: COT:
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AO: Coliseum Q: E.T. , PAX: McFly, Chef, Loud Mouth, Beethoven, Bowser, Gilmore, Cable Guy, Drebin, E.T., Michelin Man FNGs: None COUNT: 10 CONDITIONS: WARMUP: THE THANG: MARY: ANNOUNCEMENTS: COT:
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AO: Coliseum Ruck Ops Q: Shake and Bake , PAX: E.T., Cable Guy, Chef, Shake and Bake, Drebin FNGs: None COUNT: 5 CONDITIONS: WARMUP: THE THANG: MARY: ANNOUNCEMENTS: COT:
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AO: Coliseum Q: YouTube , PAX: Beethoven, Cable Guy, YouTube, Chef, Drebin, McFly, Michelin Man, Sand Gnat, Loud Mouth, Gilmore FNGs: None COUNT: 10 CONDITIONS: WARMUP: THE THANG: MARY: ANNOUNCEMENTS: COT:
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