AO: Sandlot
Q: Picasso , Boardwalk
PAX: Picasso, Boardwalk, Twinkle, Church League, Venus, Clippy, Hackeysack, Redcoat
FNGs: None
COUNT: 8
CONDITIONS: Perfect :ok_hand:
WARMUP: SSHs, Copperhead squats, willie mays hays, toy soldiers, quad stretches, mountain climbers, arm circles
THE THANG: Army Physical Fitness Test
2-mile run timed
2-min pushups AMRAP
2-min big boy sit-ups AMRAP
MARY:
ANNOUNCEMENTS: 2nd F @Venus’s house Sat, May 9, bring a side; May 2 serve at Fully Furnished, signup at link from @Redcoat
COT: Church League’s friends filing divorce; Picasso’s mother in law to find reliable doctor; career paths and wisdom for several HIMs
Q: Picasso , Boardwalk
PAX: Picasso, Boardwalk, Twinkle, Church League, Venus, Clippy, Hackeysack, Redcoat
FNGs: None
COUNT: 8
CONDITIONS: Perfect :ok_hand:
WARMUP: SSHs, Copperhead squats, willie mays hays, toy soldiers, quad stretches, mountain climbers, arm circles
THE THANG: Army Physical Fitness Test
2-mile run timed
2-min pushups AMRAP
2-min big boy sit-ups AMRAP
MARY:
ANNOUNCEMENTS: 2nd F @Venus’s house Sat, May 9, bring a side; May 2 serve at Fully Furnished, signup at link from @Redcoat
COT: Church League’s friends filing divorce; Picasso’s mother in law to find reliable doctor; career paths and wisdom for several HIMs