AO: Coliseum Ruck Ops
Q: Shake and Bake ,
PAX: Cable Guy, E.T., Flambeaux, Shake and Bake, Kenny G, Big Squeeze, Paterno, Beethoven, Chef, @Toll Road, @Beats
FNGs: None
COUNT: 11
CONDITIONS: Joyful
WARMUP: :rolling_on_the_floor_laughing:
THE THANG: We ruck
MARY: Men only.
ANNOUNCEMENTS: I’m blown away by the men who showed up this morning. :face_holding_back_tears: THANK YOU! :facepunch:
COT: The Father is always present. What character trait has He shown you lately?
Q: Shake and Bake ,
PAX: Cable Guy, E.T., Flambeaux, Shake and Bake, Kenny G, Big Squeeze, Paterno, Beethoven, Chef, @Toll Road, @Beats
FNGs: None
COUNT: 11
CONDITIONS: Joyful
WARMUP: :rolling_on_the_floor_laughing:
THE THANG: We ruck
MARY: Men only.
ANNOUNCEMENTS: I’m blown away by the men who showed up this morning. :face_holding_back_tears: THANK YOU! :facepunch:
COT: The Father is always present. What character trait has He shown you lately?


