AO: Coliseum Ruck Ops Q: Cable Guy , PAX: Drebin, Cable Guy FNGs: COUNT: 2 CONDITIONS: cool but not too cool WARMUP: THE THANG: MARY: ANNOUNCEMENTS: COT:
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AO: Coliseum Ruck Ops Q: Shake and Bake , PAX: Shake and Bake, Drebin, Cable Guy FNGs: None COUNT: 3 CONDITIONS: WARMUP: THE THANG: MARY: ANNOUNCEMENTS: COT:
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AO: Coliseum Ruck Ops Q: Cable Guy , PAX: Drebin, Cable Guy FNGs: COUNT: 2 CONDITIONS: Not cold, not hot…. just right! WARMUP: THE THANG: Ruck of course MARY: ANNOUNCEMENTS: COT:
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AO: Coliseum Ruck Ops Q: Cable Guy , PAX: Big Squeeze, Chef, E.T., Cable Guy FNGs: COUNT: 4 We Rucked!!
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AO: Coliseum Ruck Ops Q: Big Squeeze , PAX: Cable Guy, Chef, Big Squeeze, E.T., Drebin FNGs: None COUNT: 5 CONDITIONS: Nice WARMUP: nope THE THANG: Ruck 2mi+ MARY: nope ANNOUNCEMENTS: N/A COT:
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AO: Coliseum Ruck Ops Q: Big Squeeze , PAX: Big Squeeze, Cable Guy FNGs: None COUNT: 2 CONDITIONS: WARMUP: THE THANG: MARY: ANNOUNCEMENTS: COT:
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AO: Coliseum Ruck Ops Q: Cable Guy , PAX: Chef, Cable Guy, E.T., Drebin FNGs: COUNT: 4 CONDITIONS: Perfect WARMUP: THE THANG: MARY: ANNOUNCEMENTS: Prayers for those traveling COT:
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AO: Coliseum Ruck Ops Q: Shake and Bake , PAX: Drebin, Cable Guy, Shake and Bake FNGs: None COUNT: 3 CONDITIONS: WARMUP: THE THANG: MARY: ANNOUNCEMENTS: COT:
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AO: Coliseum Ruck Ops Q: Shake and Bake , PAX: E.T., Drebin, Chef, Cable Guy, Shake and Bake FNGs: None COUNT: 5 CONDITIONS: WARMUP: THE THANG: MARY: ANNOUNCEMENTS: COT:
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AO: Coliseum Ruck Ops Q: Big Squeeze , PAX: Big Squeeze, Drebin, Cable Guy, Decal, Shake and Bake FNGs: None COUNT: 5 CONDITIONS: Muggy WARMUP: Nope THE THANG: walk, walk, walk it out MARY: keep on burnin ANNOUNCEMENTS: n/a COT: was had
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