AO: Yard When: 05/18/2021 Number of PAX: 6 PAX Names: gilligan, Squeeky, Coconut, Crack, Love Number of FNGS: 0 FNG Names: QIC: Bobby Dodd Preamble: ~Disclaimer Given~ Reminder of the 5 Core Principles of F3: 1. Free of Charge 2. Open to all Men 3. Held Outdoors 4. Peer Led 5. Ends in Circle of […]
Pyramids of Confusion Read More »
AO: Coliseum When: 05/14/2021 Number of PAX: 6 PAX Names: Bulldog, Radar, Smoked, Long Haul, geo, MRE Number of FNGS: 0 FNG Names: QIC: Radar Preamble: After forgetting that YHC had signed up to be Q on Monday. I made sure to arrive early today, I was the first one to arrive at the site
AO: Meathouse When: 05/11/2021 Number of PAX: 7 PAX Names: Wingnut, Meatball, Boomer, popper, Ready-Mix, Feathers, Flo Number of FNGS: 0 FNG Names: QIC: Popper Preamble: YHC often sets a playlist before designing a workout, and this BD was no different. Funk was the flavor of the week on YHC's Spotify playlist, so a BD
The Meathouse Mile Read More »
AO: Coliseum When: 05/12/2021 Number of PAX: 5 PAX Names: simba, Bulldog, Smoked, geo, YouTube, Number of FNGS: 0 FNG Names: QIC: YouTube Preamble: Knowing it's going to be raining, YHC was thinking glad to be at the Coliseum where there's a parking deck. YHC rolled in first and no one was there. Geo came
AO: Hall of Justice When: 05/11/2021 Number of PAX: 5 PAX Names: Magnolia, Radar, Smoked, YouTube, Number of FNGS: 0 FNG Names: QIC: Val Preamble: Yesterday, as YHC was sitting with M, I spilled my hot coffee all over my abdomen. After repeatedly applying a cold-compress to the area, it was determined by YHC that
AO: Coliseum When: 05/10/2021 Number of PAX: 4 PAX Names: simba, Bulldog, gilligan, geo, Number of FNGS: 0 FNG Names: QIC: Bulldog Preamble: Rolled up on the gloom finding 2 Pax in waiting. Time to start with….who's Q'ing today, only if we had Radar, he could find who was suppose to Q, right? Anyways, I
Can’t find the Q…only if we had Radar??? Read More »
AO: Bridge When: 05/07/2021 Number of PAX: 8 PAX Names: Saint2O, BallBoy, Meatball, popper, Ready-Mix, Feathers, McGuire, Meatball Number of FNGS: 0 FNG Names: QIC: Dinghy Preamble: As the Murph on Memorial Day at The Bridge is fast approaching, figured it would be a good opportunity to prep the AO for that prestigious event. As
Dances with SMurph(s) Read More »
AO: Coliseum When: 05/07/2021 Number of PAX: 4 PAX Names: simba, Bulldog, Radar, Long Haul, Number of FNGS: 0 FNG Names: QIC: Bulldog Preamble: 4 Men posted for a 40th birthday beatdown, gave the disclaimer and moved into warm-o-rama. WARM-O-RAMA Still sore from Simba's mini murph so lets workout some of that pain before we
Bulldog Birthday Beatdown Read More »
AO: Yard When: 05/06/2021 Number of PAX: 7 PAX Names: Deuces, gilligan, Lector, Coconut, Crack, Love Number of FNGS: 0 FNG Names: QIC: Bobby Dodd Preamble: -Disclaimer was given https://f3nation.com/disclaimer-and-notice/ -Pax were reminded of the 5 Core Principles of F3; 1) Free of Charge 2) Open to All Men 3) Held Outdoors, Rain or Shine,
AO: Coliseum When: 05/03/2021 Number of PAX: 5 PAX Names: simba, Bulldog, Smoked, geo, YouTube, Number of FNGS: 0 FNG Names: QIC: Simba Preamble: Excited and unknowing were the faces this morning. 2 of the 5 knew what they were getting into. The rest were about to be baptized into a new realm of F3
Introduction to Murph Read More »