AO: The Bluffs
Q: Toll Road ,
PAX: Double Fault(3rdF Q/Sterling SiteQ), MC, Erik Slaymaker, Toll Road, Mutt, Meatloaf, Prime-Time, T-Bone, Deep Dish
FNGs: None
COUNT: 9
CONDITIONS: Mild and Moist
WARMUP: Lots of SSHs
THE THANG: Two mile journey around the Bluffs complex with various stops for rotating 25 rep workouts.
MARY: Yes
ANNOUNCEMENTS:
COT:
Q: Toll Road ,
PAX: Double Fault(3rdF Q/Sterling SiteQ), MC, Erik Slaymaker, Toll Road, Mutt, Meatloaf, Prime-Time, T-Bone, Deep Dish
FNGs: None
COUNT: 9
CONDITIONS: Mild and Moist
WARMUP: Lots of SSHs
THE THANG: Two mile journey around the Bluffs complex with various stops for rotating 25 rep workouts.
MARY: Yes
ANNOUNCEMENTS:
COT: