Mutt

[ao-sterling] Grumpy

AO: ao-sterling Q: BLART 60/200 PAX: Meatloaf, MC, BLART 59/200, Toto (30/110), G String, Mutt, Deep Dish, Double Fault(40/100 posts) FNGs: None COUNT: 8 CONDITIONS: Grumpy & Muggy WARMUP: SSH, WEEDPICKERS, Chinooks, hello goodbyes, Mountain Man Poopers ๐Ÿ’ฉ. THE THANG: 45 sec on, 17 sec off, mosey/sprint between rounds. Each PAX picks exercise, once all

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[ao-wolf-den] WolfPAX Challenge โ€“ 2Q25

AO: ao-wolf-den Q: Luau (138/200) PAX: Pigskin (105 /175), BLART 55/200, Mutt, Miyagi, Siri, Toto (30/110), Holy Water, Luau (137/200), Black bird FNGs: None COUNT: 9 CONDITIONS: โ€“ A Sweaty 69 โ€“ Perfect WARMUP: Time to stretch & explain the Challenge โ€“ Hangovers โ€“ Weed Pickers THE THANG: โ€“ The WolfPAX Challenge โ€“ 2Q2025 Start

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[ao-bluffs] NO BLUFFIN

AO: ao-bluffs Q: Pigskin (104 /175) PAX: Double Fault(40/100 posts), BLART 54/200, Pigskin (104 /175), Luau (136/200), Thin Mint, Mutt, Meatloaf FNGs: None COUNT: 7 CONDITIONS: 69 degrees :face_with_hand_over_mouth: WARMUP: โ€“ Little Baby Arm Circles โ€“ 10 โ€“ SSH โ€“ 10 โ€“ Moroccan Nightclub โ€“ 10 โ€“ Imperial Walkers โ€“ 10 โ€“ Weed Pickers โ€“

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