AO: The Yard
Q: Quick Release ,
PAX: Chopsticks, Rotten Tomato (RT), HuggyBear, Crack, Quick Release, Pebbles, Ebike
FNGs: None
COUNT: 7
CONDITIONS: High 40’s
WARMUP: OYO
THE THANG: 4+ mile ruck to GGC and back.
MARY: None
ANNOUNCEMENTS: None
COT: Yes
Q: Quick Release ,
PAX: Chopsticks, Rotten Tomato (RT), HuggyBear, Crack, Quick Release, Pebbles, Ebike
FNGs: None
COUNT: 7
CONDITIONS: High 40’s
WARMUP: OYO
THE THANG: 4+ mile ruck to GGC and back.
MARY: None
ANNOUNCEMENTS: None
COT: Yes


