[Coliseum] Coliseum Bootcamp

Backblasts / By / Beethoven, Bowser, Cable Guy, Coliseum, Gilmore, Loud Mouth, Supply Chain
AO: Coliseum
Q: Supply Chain ,
PAX: Bowser, Beethoven, Loud Mouth, Gilmore, Supply Chain, Cable Guy
FNGs: None
COUNT: 5
CONDITIONS: A OK
WARMUP: Normal exercises followed by a short mosey
THE THANG:
1. Thang 1: Partner DORA. 200 merkins, 300 LBCs, 400 Squats
2. Thang 2: Rotating Stations
1. Station 1: Carolina dry docks
2. Station 2: Bonnie Blairs
3. Station 3: Pickle Pointers
4. Station 4: 25 SSH then rotate
1. Thang 3: Bring Sally Up with Squats
MARY: No Time
ANNOUNCEMENTS:
COT:

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