AO: Hall of Justice
Q: Blair Witch , Blair Witch
PAX: (Ratatouille) 38- (05/108) 03/30/26, Blair Witch, Precious, Holy Water, Goalpost, Val, Lovett
FNGs:
COUNT: 6
CONDITIONS: cool and amazing
WARMUP: touch toes, glute stretch, cobra pose, SSH, windmills, overhead claps
THE THANG: ladder on Suwanee stage (see image) add an exercise each round, between rounds run to top of amphitheatre for three burpees
MARY: lbc + Freddie Mercuries
ANNOUNCEMENTS: na
COT: said and heard
Q: Blair Witch , Blair Witch
PAX: (Ratatouille) 38- (05/108) 03/30/26, Blair Witch, Precious, Holy Water, Goalpost, Val, Lovett
FNGs:
COUNT: 6
CONDITIONS: cool and amazing
WARMUP: touch toes, glute stretch, cobra pose, SSH, windmills, overhead claps
THE THANG: ladder on Suwanee stage (see image) add an exercise each round, between rounds run to top of amphitheatre for three burpees
MARY: lbc + Freddie Mercuries
ANNOUNCEMENTS: na
COT: said and heard
