AO: Hall of Justice
Q: Miyagi ,
PAX: Reepacheap, Chopsticks, (Ratatouille) 38- 03/30/26, Freud, Tickles, Grizzly, Miyagi, Spielberg
FNGs: 1 Spielberg
COUNT: 8
CONDITIONS: warm and wet
Q: Miyagi ,
PAX: Reepacheap, Chopsticks, (Ratatouille) 38- 03/30/26, Freud, Tickles, Grizzly, Miyagi, Spielberg
FNGs: 1 Spielberg
COUNT: 8
CONDITIONS: warm and wet
WARMUP: LBAC’s, pool pissers, Moroccan night clubs, copperhead squats
THE THANG: a variety of exercises with and without coupons, including bear crawls and fireman carry
Q SOURCE: Q1.12 “Meeting”
ANNOUNCEMENTS: Miyagi wedding-themed Q this Friday
COT: yes