AO: Coliseum
Q: Chef ,
PAX: Gilmore, Beethoven, Cable Guy, Supply Chain, Drebin, Chef, Bowser, Loud Mouth, KennyG
FNGs: 1 KennyG
COUNT: 9
THE THANG: Farmer Carries Vary Lap the Lawn with various grips – Right hand (Penalty = 20 Squats) – Bernie + Lunge walk – Left hand (Penalty = 20 BBSU) – Bernie + Lunge walk – Rifle carry (Penalty = 20 Merkins) – Bernie + Lunge walk – Not My Baby (Penalty = 20 Curls) – Bernie + Lunge walk
COT: wildcats (Loud Mouth friend) family, KennyG’s recent work change
ANNOUNCEMENTS: Monday Munch at WnB wings factory by Publix, Labor Day Convergence
Q: Chef ,
PAX: Gilmore, Beethoven, Cable Guy, Supply Chain, Drebin, Chef, Bowser, Loud Mouth, KennyG
FNGs: 1 KennyG
COUNT: 9
THE THANG: Farmer Carries Vary Lap the Lawn with various grips – Right hand (Penalty = 20 Squats) – Bernie + Lunge walk – Left hand (Penalty = 20 BBSU) – Bernie + Lunge walk – Rifle carry (Penalty = 20 Merkins) – Bernie + Lunge walk – Not My Baby (Penalty = 20 Curls) – Bernie + Lunge walk
COT: wildcats (Loud Mouth friend) family, KennyG’s recent work change
ANNOUNCEMENTS: Monday Munch at WnB wings factory by Publix, Labor Day Convergence