AO: The Yard
Q: Quick Release ,
PAX: Squeeky, Trike (17/100), Pebbles, Cheesesteak, Deuces, Quick Release, Ted Lasso
FNGs: None
COUNT: 7
CONDITIONS: Awesome 60’s
WARMUP: OYO
THE THANG: 4.6 mile ruck from The Lawn to Georgia Gwinnett College and back. 13:11 PACE THIS MORNING!
MARY: None
ANNOUNCEMENTS: Convergence tomorrow … Spartan Race next weekend!
COT: Yes
Q: Quick Release ,
PAX: Squeeky, Trike (17/100), Pebbles, Cheesesteak, Deuces, Quick Release, Ted Lasso
FNGs: None
COUNT: 7
CONDITIONS: Awesome 60’s
WARMUP: OYO
THE THANG: 4.6 mile ruck from The Lawn to Georgia Gwinnett College and back. 13:11 PACE THIS MORNING!
MARY: None
ANNOUNCEMENTS: Convergence tomorrow … Spartan Race next weekend!
COT: Yes