AO: The Tracks
Q: Precious , Holy Water
PAX: Zohan, Formica, (Ratatouille) 38- 03/30/26, Holy Water, Birdie, Precious, Chopsticks
FNGs:
COUNT: 7
CONDITIONS: warm, humid
WARMUP: windmill, weed pickers, ssh
THE THANG: three exercises, repeated at 4 stations starting at fountain area around grass area.
7ssh(4ct) 15 merkins, 24 heel taps(alpha)
Q: Precious , Holy Water
PAX: Zohan, Formica, (Ratatouille) 38- 03/30/26, Holy Water, Birdie, Precious, Chopsticks
FNGs:
COUNT: 7
CONDITIONS: warm, humid
WARMUP: windmill, weed pickers, ssh
THE THANG: three exercises, repeated at 4 stations starting at fountain area around grass area.
7ssh(4ct) 15 merkins, 24 heel taps(alpha)
MARY:
ANNOUNCEMENTS:
COT: