AO: The Bluffs
Q: Toll Road ,
PAX: Double Fault(40/100 posts), Toll Road, Mutt, Toto (8/120), Deep Dish, MC
FNGs: None
COUNT: 6
CONDITIONS: Soggy
WARMUP:
THE THANG: Pay the Toll
Q: Toll Road ,
PAX: Double Fault(40/100 posts), Toll Road, Mutt, Toto (8/120), Deep Dish, MC
FNGs: None
COUNT: 6
CONDITIONS: Soggy
WARMUP:
THE THANG: Pay the Toll
Stops at eight toll booths:
Squat Thrusts x50
Curls x50
Burpees x15
Kettlebell Swings x50
Bent rows x50
Dips x50
Steps Ups x100
Merkins x60
MARY: Yes
ANNOUNCEMENTS:
COT: