AO: Hall of Justice
Q: Val ,
PAX: Formica, Val, Holy Water, Miyagi, Precious, Chopsticks, (Ratatouille) 38- (01/108) 03/30/26, YouTube, Big Sky Shortie
FNGs: None
COUNT: 9
CONDITIONS: Cool-ish
WARMUP: Started w/o YHC, then Shoulder Blasters and Motivator x 6
THE THANG: Easter Eggs – Mosey round the elipses stop and perform 5 merkins, squats, and BBSUs, mosey round another elipse and increase by 5 reps. At 20, we did burpees.
MARY: Most called some
ANNOUNCEMENTS: Cross ruck at ao-coliseum Friday
COT: Prayers offered for several
Q: Val ,
PAX: Formica, Val, Holy Water, Miyagi, Precious, Chopsticks, (Ratatouille) 38- (01/108) 03/30/26, YouTube, Big Sky Shortie
FNGs: None
COUNT: 9
CONDITIONS: Cool-ish
WARMUP: Started w/o YHC, then Shoulder Blasters and Motivator x 6
THE THANG: Easter Eggs – Mosey round the elipses stop and perform 5 merkins, squats, and BBSUs, mosey round another elipse and increase by 5 reps. At 20, we did burpees.
MARY: Most called some
ANNOUNCEMENTS: Cross ruck at ao-coliseum Friday
COT: Prayers offered for several