AO: ao-burn
Q: HuggyBear
PAX: Hyzer (16/200), Denny’s, Dovetail, Finch, HuggyBear, Lunch Lady, ShortCircuit, Dangle, 1
FNGs: 1 1
COUNT: 8
Warm-A-Rama
SSH, TTT, Moroccan Night Clubs,
Q: HuggyBear
PAX: Hyzer (16/200), Denny’s, Dovetail, Finch, HuggyBear, Lunch Lady, ShortCircuit, Dangle, 1
FNGs: 1 1
COUNT: 8
Warm-A-Rama
SSH, TTT, Moroccan Night Clubs,
Thang: TrashyDora
150,250,350 – OHP, Curls, Squats,
Pax Running, 20 Spinning SSH & Run Loop with Trash Bag collecting Trash
Ring of Fire
Announcements:Welcome Dangle
COT: prayers for date nights, moving, & work stress.