[The Yard] YFT – Yardie Fitness Test

Backblasts / By / @Motel 6, Cheesesteak, Crack, Floaties (110/100), Frizzle, Quick Release (174/175), Squeeky, The Yard, Three-peat, Tinder, Yard dog. 102
AO: The Yard
Q: Squeeky ,
PAX: Cheesesteak, Floaties (110/100), Yard dog. 102, Tinder, Quick Release (174/175), Three-peat, Squeeky, Motel 6, Crack, Frizzle
FNGs: None
COUNT: 10
CONDITIONS: Accepted.
WARMUP: Completed.
THE THANG:
Yardie Fitness Test
Complete 1 rep of the following exercises, then run a lap:
– Burpee
– (hag on… gotta go look again…
MARY: She left early.
ANNOUNCEMENTS: 2026 has begun!!
COT: Completed!

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