AO: The Yard
Q: Quick Release ,
PAX: Quick Release, Deadhead, Saints (11/150), Clark, Pebbles, Bob Vila
FNGs: 1 Bob Vila
COUNT: 6
CONDITIONS: Mid 20’s
WARMUP: OYO
THE THANG: Ruck from the Yard to GGC and back. 4+ miles
MARY: None
ANNOUNCEMENTS: Yes
COT: Yes
Q: Quick Release ,
PAX: Quick Release, Deadhead, Saints (11/150), Clark, Pebbles, Bob Vila
FNGs: 1 Bob Vila
COUNT: 6
CONDITIONS: Mid 20’s
WARMUP: OYO
THE THANG: Ruck from the Yard to GGC and back. 4+ miles
MARY: None
ANNOUNCEMENTS: Yes
COT: Yes
