AO: The Yard
Q: Ebike ,
PAX: Quick Release, Tinder, Bale, Ebike, Moen
FNGs: None
COUNT: 5
CONDITIONS: High 60’s … Yes sir!
WARMUP: OYO
THE THANG: 4.5 +/- mile ruck to GGC and back.
MARY: None
ANNOUNCEMENTS: Good luck to Spartan runners tomorrow.
COT: Yep
Q: Ebike ,
PAX: Quick Release, Tinder, Bale, Ebike, Moen
FNGs: None
COUNT: 5
CONDITIONS: High 60’s … Yes sir!
WARMUP: OYO
THE THANG: 4.5 +/- mile ruck to GGC and back.
MARY: None
ANNOUNCEMENTS: Good luck to Spartan runners tomorrow.
COT: Yep