AO: The Yard
Q: Quick Release ,
PAX: Squeeky, Quick Release, Pebbles, Deadhead
FNGs: None
COUNT: 4
CONDITIONS: low 30s
WARMUP: OYO
THE THANG: 4.5 mile ruck to GGC and back
MARY: N/A
ANNOUNCEMENTS: N/A
COT: N/A
Q: Quick Release ,
PAX: Squeeky, Quick Release, Pebbles, Deadhead
FNGs: None
COUNT: 4
CONDITIONS: low 30s
WARMUP: OYO
THE THANG: 4.5 mile ruck to GGC and back
MARY: N/A
ANNOUNCEMENTS: N/A
COT: N/A