AO: The Yard
Q: Saints (43/150) ,
PAX: Russell, Ted Lasso, Saints (43/150), Pebbles, Moen, Yard dog.
FNGs: None
COUNT: 6
CONDITIONS: Low 50s and delightful
WARMUP:
20 SSH / 10 Windmills / 20 Hillbillies / 20 LBAC / 20 pool pissers
THE THANG: Worst Mile Ever
0.25 mi bear crawl
0.25 mi lunge walk
0.25 mi burpee broad jump
0.25 run
MARY: No
ANNOUNCEMENTS: Not today
COT:
Ted Lasso getting some time with his daughter before she goes to lead summer camp & has a big fundraising event coming up.
Saints (43/150) lower back pain ongoing. Going to see ortho.
Parents, teachers, students finishing the school year. Seniors graduating.
Q: Saints (43/150) ,
PAX: Russell, Ted Lasso, Saints (43/150), Pebbles, Moen, Yard dog.
FNGs: None
COUNT: 6
CONDITIONS: Low 50s and delightful
WARMUP:
20 SSH / 10 Windmills / 20 Hillbillies / 20 LBAC / 20 pool pissers
THE THANG: Worst Mile Ever
0.25 mi bear crawl
0.25 mi lunge walk
0.25 mi burpee broad jump
0.25 run
MARY: No
ANNOUNCEMENTS: Not today
COT:
Ted Lasso getting some time with his daughter before she goes to lead summer camp & has a big fundraising event coming up.
Saints (43/150) lower back pain ongoing. Going to see ortho.
Parents, teachers, students finishing the school year. Seniors graduating.