Q: Miyagi , Lemon
PAX: Doubtfire, Miyagi, Chopsticks, Luau (F3 Gwinnett), Lemon
FNGs: None
COUNT: 5
CONDITIONS: wet and dark and humid and PERFECT
WARMUP: Lemon led this
THE THANG:
Miyagi slept in.
1. Lemon led 7’s (Merkins & Squats) with Crawl Bear as the MOT.
2. Lemon led 7’s (Merkins & Squats) with Bear Crawl as the MOT.
Miyagi showed up late.
1. Miyagi took us on a mosey to the grassy field in front of City Hall. 7’s (Merkins & Squats). Lemon chose Sprints as the MOT, and Plank for the 6.
2. Miyagi takes us on a mosey to the stage. 7’s (Merkins & Squats). Lemon chose Inchworms as the MOT, and SSH’s for the 6.
3. Miyagi takes us on a mosey to the field on the hill. 7’s (Merkins & Squats). Lemon chose Lunges as the MOT.
Mosey back to the start.
MARY: air chair for the 6
ANNOUNCEMENTS:
– June 6: Gloom Belt Challenge
– June 27: Miyagi’s last Q
COT:
– Lemon driving to Canada tomorrow, spending 2 months there
– Chopsticks work difficulties
