The Tracks

[The Tracks] Who is David Goggins?

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AO: The Tracks Q: Homer (43/150) , PAX: Pigskin, SixthSense, Bubbles (Franklin Tennessee), Neon, Boardwalk, Birdie (110/150), Speechless (Bryan), Homer (43/150), Precious, Miyagi, Luau (F3 Gwinnett), TestRide, FNG-tobenamedlater FNGs: 1 FNG-tobenamedlater COUNT: 13 CONDITIONS: Windy. Cool. WARMUP: windmill, Moroccan night club, imperial walker, weedpicker, ssh (not in that order) THE THANG: With FNG “driveby???” Pulling […]

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[The Tracks] The Return of the Parking Deck and Blart’s Escalator

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AO: The Tracks Q: Homer (43/150) , PAX: Neon, Precious, Luau (F3 Gwinnett), Homer (43/150), Holy Water, Birdie (110/150), Pigskin (160/175) FNGs: None COUNT: 7 CONDITIONS: wet. YHC made a last minute change from our recent parking ‘deck’ to the real parking deck under the Courtyard. This one was our home in the early days.

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[The Tracks] Life, Progress, Consistency – The MANNIVERSARY You Didn’t Know You Needed

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AO: The Tracks Q: Holy Water , PAX: Pigskin (160/175), Paterno, Birdie (110/150), Neon, Precious, Formica, Cheesesteak, Holy Water, Chopsticks, Miyagi, 1 Egg Fry FNGs: 1 1 Egg Fry COUNT: 11 CONDITIONS: Perfect WARMUP: Motivator (7 count) THE THANG: The MOT was Burpee Broad Jump. Round 1: 10 BBJ then do the exercise, 10BBJ back

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