AO: Coliseum Q: Paterno , PAX: Toto (76/110), Holy Water, Spud, Temu, Commander, Mutt, YouTube, Paterno, Chef FNGs: COUNT: 9 THE THANG: Great 2nd F time and some caffeine!
[Coliseum] Dunkin’ After Christmas! 🎄 Read More »
AO: Coliseum Q: Chef , PAX: Chef, Paterno, YouTube, Commander, Beethoven, Holy Water FNGs: COUNT: 6 CONDITIONS: warm WARMUP: LBAC, Pool Pissers, Weed Pickers, Windmills THE THANG: 5 Thrusters in the middle. Rifle carry to cone 2 and perform 15 “We’re Not Worthy”. Rifle carry back to center. 5 Thrusters in middle. Rifle carry to
[Coliseum] Chef’s Christmas Crunch, Cowabunga Comrades! Read More »
AO: Coliseum Q: Paterno , PAX: long haul, Double Fault(40/100 posts), Toll Road, Paterno, Shenanigans, Gilmore, E.T., Supply Chain, Shake and Bake, Lefty, Chef, Nurse Ratched, Loud Mouth, Red Barron FNGs: 1 Red Barron COUNT: 14 CONDITIONS: 47° and clear WARMUP: – Little Baby Arm Circles – Pool Pissers – Weed Pickers – Wind Mills
[Coliseum] Paterno’s Birthday Q! 🥳 Read More »
AO: Coliseum Q: Chef , Paterno PAX: Ted Lasso, Temu, Blair Witch, Precious, Enterprise, YouTube, Chef, Mutt, Hyzer, Holy Water, Paterno, Dovetail, Floaties (110/100), Luau (F3 Gwinnett), Miyagi, Toll Road, Several M’s FNGs: None COUNT: 21 CONDITIONS: warm welcomes WARMUP: drinks and food THE THANG: Hang out MARY: There may have been a Mary that
[Coliseum] 2025 Christmas Hang Read More »
AO: Coliseum Q: Holy Water , PAX: YouTube, Supply Chain, Gilmore, Precious, Toll Road, Holy Water, Pigskin, Loud Mouth, Beethoven, Paterno, Commander, Drive FNGs: None COUNT: 12 CONDITIONS: Not cold enough WARMUP: Mosey to landing THE THANG: 5 stations, 10 rounds and 10 different MOTs each round. Do exercise, use MOT for that round to
[Coliseum] Just show up. Read More »
AO: Coliseum Q: Homer , PAX: Gilmore, Drebin, Paterno, Shake and Bake, Toll Road, Homer FNGs: None COUNT: 6 CONDITIONS: cold WARMUP: yep THE THANG: Miyagi’s Butpee challenge so far. Partnered up. Pax ran while cumulative count 1. 24 standard burpees 2. 23 Burp 3. 22 1 legged burpees 4. 21 Burpee Jumping Jacks 5.
AO: Coliseum Q: Paterno , Miyagi PAX: Beethoven, Zero Turn, YouTube, Gilligan, Drebin, Supply Chain, Chef, Paterno, Miyagi, Commander, Applebee’s FNGs: None COUNT: 11 CONDITIONS: Toasty warm inside WARMUP: Stand in long line to order THE THANG: Great fellowship and conversations over coffee!
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AO: Coliseum Q: Supply Chain , PAX: Beethoven, Zero Turn, Gilligan, Gilmore, Drebin, Supply Chain, Chef, Lefty, Paterno, Commander, Applebee’s FNGs: None COUNT: 10 CONDITIONS: Perfect WARMUP: SSH, weedpickers, windmills, morrocan night club THE THANG: 1. Tortoise and the Hair Bombs. (Partner up. 1 partner carries 2 coupons around the pond, the other partner completes
[Coliseum] Studies Show That Fun Titles Generate 42% More HC’s! Read More »
AO: Coliseum Q: Precious , PAX: Beethoven, YouTube, Gilligan, Tinder, Gilmore, F3 Stumpjumper – Chip Fesperman, Supply Chain, Shenanigans, Paterno, Precious FNGs: COUNT: 10 CONDITIONS: cold WARMUP: ssh, wind mills, oh claps THE THANG: do sets 25 of exercises, do lap around lake, 3 burpees at far end of lake 25 blockies 50 thrusters 75
[Coliseum] Precious Q Read More »
AO: Coliseum Q: Pigskin (160/175) , PAX: Gilmore, Shenanigans, Lefty, Tinder, Pigskin (160/175), Chef, Beethoven, Paterno, Loud Mouth FNGs: 1 Loud Mouth COUNT: 9 CONDITIONS: 40, nice conditions – rained last night WARMUP: – SSH (Side-Straddle Hops) – 10 – Little Baby Arm Circles – 10 – Pole Pissers – 10 – Weed Pickers –
[Coliseum] Coliseum Bootcamp Read More »