AO: Hall of Justice
Q: Val ,
PAX: YouTube, Goalpost, Val, Lovett
FNGs: 1 Lovett
COUNT: 4
CONDITIONS: Perfect
WARMUP: SSH, Weed Picker
THE THANG: Mosey down to pond.
Thang 1:
Coupon Dora 1, 2, 3
100 Scull Crushers
200 Curls
300 Chest presses
Q: Val ,
PAX: YouTube, Goalpost, Val, Lovett
FNGs: 1 Lovett
COUNT: 4
CONDITIONS: Perfect
WARMUP: SSH, Weed Picker
THE THANG: Mosey down to pond.
Thang 1:
Coupon Dora 1, 2, 3
100 Scull Crushers
200 Curls
300 Chest presses
Mosey up to parking lot.
Thang 2:
Lieutenant Dans to 9×36
MARY: All called some
ANNOUNCEMENTS:
COT: Prayers for everyone’s work and Lovett’s waiting to hear about job offer at CFA.
NMM: YHC nearly named the Dawg fan FNG “Spurrier” but he was too young to understand the demeaning reference. It was thought that Lovett had a good double meaning being that he is a wide receiver on his football team.