[Hall of Justice] Hall of Justice

AO: Hall of Justice
Q: Precious ,
PAX: Horntail, Holy Water, Blair Witch, Precious, Chopsticks, Miyagi, ratatouille (Greg Retz)
FNGs:
COUNT: 7
CONDITIONS: cool
WARMUP: ssh, Moroccan night clubs, wind mills
THE THANG: Do number of reps per exercise, then 1min amrap run lap after round
25 general grevious’s (lat raises with light sabers
25 curls
25 oh presses
10 blockies
12 ww3s
MARY: none
ANNOUNCEMENTS:
COT:

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