AO: Coliseum
Q: Val ,
PAX: Beethoven, Shake and Bake, Loud Mouth, Gilmore, Luau (F3 Gwinnett), Val
FNGs: None
COUNT: 6
CONDITIONS: Cool with some wind
WARMUP: SSH, Weed Pickers, 10 Burpees
THE THANG: Pearls on a string
Mosey to the playground at EE Robinson and perform 1 minute of various called exercises along the way – merkins, Bobby Hurley’s, and more I can’t remember. We always picked up the six.
MARY: All called some
ANNOUNCEMENTS: Made, but now expired, since this is late :man-facepalming:
COT: Christmas music at church is not preferred… IFYKYK
Q: Val ,
PAX: Beethoven, Shake and Bake, Loud Mouth, Gilmore, Luau (F3 Gwinnett), Val
FNGs: None
COUNT: 6
CONDITIONS: Cool with some wind
WARMUP: SSH, Weed Pickers, 10 Burpees
THE THANG: Pearls on a string
Mosey to the playground at EE Robinson and perform 1 minute of various called exercises along the way – merkins, Bobby Hurley’s, and more I can’t remember. We always picked up the six.
MARY: All called some
ANNOUNCEMENTS: Made, but now expired, since this is late :man-facepalming:
COT: Christmas music at church is not preferred… IFYKYK