[ao-sterling] Deep Dish Special

AO: ao-sterling
Q: Deep Dish , Gus (Jordan Carpenter)
PAX: BLART 04/200, Double Fault(40/100 posts), G String, Gus (Jordan Carpenter), MC, Mutt, Nugget, T-Bone
FNGs: None
COUNT: 9
CONDITIONS: 51
WARMUP: Yes – weed pickers, Michael Phelps, LBC’s, pull pissers
THE THANG: mosey, high knees, SSH, big boys, Dips, merkins, step ups, high kicks. 30 seconds each, 15 second rest in between each (6 times each)
MARY: Yes, mosey, burpees and other
ANNOUNCEMENTS: 5 year anniversary at Bluffs
COT: G String 12 week pregnancy doctor visit, Deep Dish LASIK surgery appointment

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