AO: ao-smaug
Q: Hyzer
PAX: Hyzer, Party Bowl, Dovetail, M.A.S.H, Lunch Lady, Blair Witch
FNGs: None
COUNT: 6
CONDITIONS:very nice
WARMUP:motivators and motivator merkins
THE THANG:mosey to fitness court, 15s of box jumps/squats/lunge steps and dips/incline merkins/derkins, run up the hill back to go
MARY:few rounds
ANNOUNCEMENTS:Q4
COT:dovetail’s sister’s job, Elon’s math class
Q: Hyzer
PAX: Hyzer, Party Bowl, Dovetail, M.A.S.H, Lunch Lady, Blair Witch
FNGs: None
COUNT: 6
CONDITIONS:very nice
WARMUP:motivators and motivator merkins
THE THANG:mosey to fitness court, 15s of box jumps/squats/lunge steps and dips/incline merkins/derkins, run up the hill back to go
MARY:few rounds
ANNOUNCEMENTS:Q4
COT:dovetail’s sister’s job, Elon’s math class