[The Yard] Yard Ruck Ops – GGC Lets Go!

AO: The Yard
Q: Quick Release ,
PAX: Quick Release, Rotten Tomato (RT), Ebike, Crack
FNGs: None
COUNT: 4
CONDITIONS: High 60’s
WARMUP: OYO
THE THANG: 4+ mile ruck to GGC and back.
MARY: None
ANNOUNCEMENTS: DEKAFit and Spartan competitions in Nov.
COT: Yes