AO: The Yard Q: Moen , PAX: Quick Release, Deadhead, Russell, Moen, Deuces, Subway, Ted Lasso, Love, Squeeky, Yard dog., Skidz FNGs: None COUNT: 11 CONDITIONS: perfect WARMUP: a QR beatdown THE THANG: conversations about AI relationships, cleanliness, and prank voicemails MARY: refills ANNOUNCEMENTS: there are two kinds of people in this world: folks Skidz […]
[The Yard] A Tale of Two Coffeeterias Read More »
AO: The Yard Q: Quick Release , PAX: Quick Release, Deadhead, Frizzle, Motel 6, Russell, Moen, Deuces, Subway, Crack, Ted Lasso, Floaties, Squeeky, Yard dog., Skidz, Love FNGs: None COUNT: 15 CONDITIONS: Low 40’s … feels like 30’s WARMUP: Copperhead squats, imperial walkers, LBAC, Pool Pissers, SSH … mosey to Aurora Theater parking deck. THE
[The Yard] The Yard – Tower of Pain II Read More »
AO: The Yard Q: Moen , PAX: Saints (7/150), Fauci, Floaties, Bobby Dodd, Lecter, Pebbles, Skidz, Deadhead, Ted Lasso, Yard dog., Quick Release, Deuces, Moen, Crack, Russell, Smooch, Mr. Rogers FNGs: 1 Mr. Rogers COUNT: 17 CONDITIONS: 44° and rainy. Garage is still filthy. WARMUP: – Lap of parking deck – 20 SSHs – 9
[The Yard] By the way… which one’s Pink? Read More »
AO: The Yard Q: Quick Release , PAX: Bobby Dodd, Skidz, Squeeky, Floaties, Tinder, Deadhead, Quick Release, Subway, Ted Lasso, Moen, Lecter, Yard dog., Russell, Smooch FNGs: None COUNT: 14 CONDITIONS: Mid 20’s outside … Warmer in the parking deck! WARMUP: SSH, Copperhead squats, LBAC, Pool Pissers, Imperial Walkers THE THANG: After meeting in our
[The Yard] No MABA Today! Back to DORA Read More »
AO: The Yard Q: Holy Water , PAX: Black bird, Tinder, Squeeky, Moen, Skidz, Yard dog., Quick Release, Holy Water, Saints (5/150), Ted Lasso, Bobby Dodd, Floaties, Russell FNGs: None COUNT: 13 CONDITIONS: cold but no wind (stayed in the garage) WARMUP: SSH, Windmills, LBAC, Pool Pissers, OH claps, Seal claps THE THANG: The NOT
[The Yard] The HOW TO’S to staying warm and sweaty. Read More »
AO: The Yard Q: Squeeky , PAX: Skidz, Yard dog. 3, Tinder, Saints (3/150), Ted Lasso, Bobby Dodd, Crack, Russell, Deuces, Cheesesteak, Jorts, Floaties, Fauci, Squeeky, Deadhead, Moen FNGs: None COUNT: 16 CONDITIONS: 30° and clear WARMUP: Mosey to church parking lot – Imperial Walkers – Copperhead Squats – 3-count Merkins – LBACs – Pool
[The Yard] The Yard Read More »
AO: The Yard Q: Saints (3/150) , PAX: Skidz, Yard dog. 3, Saints (3/150), Ted Lasso, Motel 6, Russell, Quick Release, Fauci, Deadhead, Moen FNGs: None COUNT: 10 Coffee was hot, conversation was strong, community was strengthened!
[The Yard] Yard Saturday Coffeeteria! Read More »
AO: The Yard Q: Saints (3/150) , PAX: Skidz, Yard dog. 3, Saints (3/150), Freeze, Ted Lasso, Crack, Motel 6, Russell, Floaties, Quick Release, Fauci, Squeeky, Deadhead, Moen FNGs: None COUNT: 14 CONDITIONS: 64 and uncharacteristically humid WARMUP: SSH, thru the tunnel, imperial walkers, LBAC, chinooks, pool pisser THE THANG: 4 corners around DTL courthouse
[The Yard] Meet me at the corner Read More »
AO: The Yard Q: Quick Release , PAX: Skidz, Deadhead, Quick Release, Crack, Saints (3/150), Clark FNGs: None COUNT: 6 CONDITIONS: 60 & warm WARMUP: Did. THE THANG: Did. MARY: Didn’t. ANNOUNCEMENTS: Did. COT: Did. PAX physical health. Kids getting into schools. PTA.
[The Yard] Yard Ruck Ops Read More »
AO: The Yard Q: Miyagi , PAX: Skidz, Deadhead, Miyagi, Tinder, Quick Release (003/175), Crack, Bobby Dodd, Ted Lasso, Yard dog. 2, Floaties, Pebbles, Russell FNGs: None COUNT: 12 CONDITIONS: in a parking deck still WARMUP: arm circles, windmills, weed pickers THE THANG: – burpee broad jump across the whole parking deck, then bear crawl
[The Yard] MABA DAY 8 Read More »