[ao-hall-of-justice] Dare the Stair
AO: ao-hall-of-justice Q: Miyagi PAX: Precious, Val, Miyagi FNGs: None COUNT: 3 CONDITIONS: 70 and clear WARMUP: arm circles, overhead claps, Moroccan night clubs, cherry pickers, windmills, copperhead squats, imperial walkers, weed pickers THE THANG: Mosey to a long set of stairs behind Town Center. – Merkins at top & bottom of stairs: 5, 4, […]
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