[ao-coliseum] hotbox Monday
AO: ao-coliseum Q: long haul PAX: F3 Stumpjumper – Chip Fesperman, Tums, Chef (10), Gilligan, long haul FNGs: None COUNT: 5 CONDITIONS: 50s and 70s WARMUP: not needed THE THANG: 5 burpees, up the stairs, 5 burpees and back down the stairs. Rinse and repeat. MARY: none ANNOUNCEMENTS: COT: Prayers said and unsaid.
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