AO: Sterling
Q: Toto (8/120) ,
PAX: MC, Deep Dish, BLART 5/250, Mutt, Toto (8/120), Meatloaf, Double Fault(40/100 posts), Ozzi
FNGs: None
COUNT: 8
CONDITIONS: wet, but otherwise comfortable with temps I think in the 50’s
Q: Toto (8/120) ,
PAX: MC, Deep Dish, BLART 5/250, Mutt, Toto (8/120), Meatloaf, Double Fault(40/100 posts), Ozzi
FNGs: None
COUNT: 8
CONDITIONS: wet, but otherwise comfortable with temps I think in the 50’s
WARMUP:motivators, weed pickers, arms, mosey
THE THANG: Deck of cards with jokers
Spade – Cross Country Burpee
Club – SSH
Heart – Big Boys
Diamond – Shoulder taps 2 count
MARY:
One full rotation. About 6 minutes of various abs
ANNOUNCEMENTS:
Poker on Friday
Ultimate in last Saturday of the month
Reviewing Roman’s Chapter 12 as a group, let us know if you want to join in.
COT:
Helen traveling
Health
Prayers said and unsaid