AO: Sterling
Q: Enterprise ,
PAX: Deep Dish, Double Fault(40/100 posts), Toto (5/120), Enterprise, Mutt
FNGs: None
COUNT: 5
CONDITIONS: Below freezing but no wind
WARMUP: lbacs, seal claps, weed pickers
THE THANG: 5 stations, went through them twice with random interval timer to run 200 yds each time it went off.
MARY: none
ANNOUNCEMENTS:
Jan 31 ruck
COT:
MCs colonoscopy Friday
Double Fault travel decision and safety
Deep Dish travel safety and protection for family that going to still be at home.
Q: Enterprise ,
PAX: Deep Dish, Double Fault(40/100 posts), Toto (5/120), Enterprise, Mutt
FNGs: None
COUNT: 5
CONDITIONS: Below freezing but no wind
WARMUP: lbacs, seal claps, weed pickers
THE THANG: 5 stations, went through them twice with random interval timer to run 200 yds each time it went off.
MARY: none
ANNOUNCEMENTS:
Jan 31 ruck
COT:
MCs colonoscopy Friday
Double Fault travel decision and safety
Deep Dish travel safety and protection for family that going to still be at home.