AO: Sandlot
Q: Venus ,
PAX: Church League, Venus, Redcoat, Boardwalk, Hackeysack
FNGs: None
COUNT: 5
CONDITIONS: Clear 76 degrees
Q: Venus ,
PAX: Church League, Venus, Redcoat, Boardwalk, Hackeysack
FNGs: None
COUNT: 5
CONDITIONS: Clear 76 degrees
WARMUP: Side straddle hops, weed pickers, runners stretch, Willie Mays Hays.
THE THANG: Ran down East Jones bridge, up North Peachtree Street to Reps Miller intersection (next to Adam’s Vineyard neighborhood. Then ran back to Lillian Webb park. The crew ran up and down the stairs until 6:02am, then we did rotating Ab exercises.
MARY: Rotated Ab exercises calling out in a rotation.
ANNOUNCEMENTS: 9/7 (Labor Day Gwinnett convergence at the Sandlot that morning @ 6:30am :muscle:
COT: Venus’s M has lung surgery tomorrow morning, :pray: for Boardwalk’s hearing in his left ear w/ low level frequencies for clarity in a diagnosis and healing, and praising the Lord for successful back to school so far for our kiddos.