AO: Sandlot
Q: Redcoat ,
PAX: Boardwalk, Stogie, Picasso, Redcoat, Hackeysack
FNGs: None
COUNT: 5
CONDITIONS: dark and low 60s; lit up the yard lines with road flares and glow sticks
WARMUP: quick: SSHs, arm circles, hip circles
THE THANG: f3greenwood.org/all/ironpax-challenge/ironpax-challenge-2026-week-4-crayolas-masterpiece
ANNOUNCEMENTS:
– Picasso to lead us in the APFT again on 10/12!
Q: Redcoat ,
PAX: Boardwalk, Stogie, Picasso, Redcoat, Hackeysack
FNGs: None
COUNT: 5
CONDITIONS: dark and low 60s; lit up the yard lines with road flares and glow sticks
WARMUP: quick: SSHs, arm circles, hip circles
THE THANG: f3greenwood.org/all/ironpax-challenge/ironpax-challenge-2026-week-4-crayolas-masterpiece
ANNOUNCEMENTS:
– Picasso to lead us in the APFT again on 10/12!
