AO: ao-smaug
Q: Hyzer (11/200)
PAX: Lunch Lady, Dovetail, Spit Valve, Denny’s, Hyzer (10/200)
FNGs: None
COUNT: 5
CONDITIONS:cold
WARMUP:na
THE THANG:ruck to and a bit up the mountain and back
MARY: 25 ruck squats
ANNOUNCEMENTS: 1/25 Stone Mountain ruck
COT: lunch lady sick kid, spit valve reconciliation
Q: Hyzer (11/200)
PAX: Lunch Lady, Dovetail, Spit Valve, Denny’s, Hyzer (10/200)
FNGs: None
COUNT: 5
CONDITIONS:cold
WARMUP:na
THE THANG:ruck to and a bit up the mountain and back
MARY: 25 ruck squats
ANNOUNCEMENTS: 1/25 Stone Mountain ruck
COT: lunch lady sick kid, spit valve reconciliation