AO: ao-sasquatch
Q: Hyzer (69/200)
PAX: Hyzer (68/200), Dovetail, Mash, Lunch Lady, Platypus, SUDS
FNGs: None
COUNT: 6
CONDITIONS: drizzle
WARMUP: Imperial walkers, dynamic stretching, mosey
THE THANG: few hands of poker with F3 cards. Pax choice with which to use for rep count and exercises
MARY:NA
ANNOUNCEMENTS: Q1.10, 2nd F at Stripers (one P!) game Saturday
COT: Praise for Suds living out being a HIM and High Impact Father!
Q: Hyzer (69/200)
PAX: Hyzer (68/200), Dovetail, Mash, Lunch Lady, Platypus, SUDS
FNGs: None
COUNT: 6
CONDITIONS: drizzle
WARMUP: Imperial walkers, dynamic stretching, mosey
THE THANG: few hands of poker with F3 cards. Pax choice with which to use for rep count and exercises
MARY:NA
ANNOUNCEMENTS: Q1.10, 2nd F at Stripers (one P!) game Saturday
COT: Praise for Suds living out being a HIM and High Impact Father!